Instead, it requires aliveness, vitality, and presence. But practice makes perfect.
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Not just thinking about it. Zip Code. It is more a question of whether you can hold the awareness or not. Your First Name. Consciously create the space needed for this by putting sex high on the list of things to do, just as we prioritize our other activities. When we make love with sensitivity and slowness, sex transforms itself into a meditation. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter.
At other times, of course, we may get caught up in the excitement and take ourselves to the peak climax, but these happenings are all part of the experimentation. Naturally there will be moments when things will get a bit hotter, but the level of arousal eros is basically monitored and kept cool.
Tell us what you like and we'll recommend books you'll love. Aliveness, Vitality, and Sexual Arousal Slow sex is a style of sex that does not require sexual arousal. Richardson offers step-by-step guidance, and even former skeptics swear by it's Slow loving sex, emotional and spiritual.
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That is how it is turning out for me, and I can definitely say that I did not plan for it to be this way. Diana Richardson. Make the appropriate arrangements for your children and switch off your telephones so that you can be left in tranquility and peace. See full terms and conditions and this month's choices. Slow Sex is the perfect antidote. Write down SS alongside the agreed time in your weekly agenda. We know sex is important to our pleasure; this kind is also essential to our well-being. Get a FREE ebook by ing our mailing list today!
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With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies.
While slow sex is especially fitting for people who are in long-term committed relationships with a stable partner who can be available to make love over an extended period of time, I believe that human beings are deed by nature to be slow. Her wise and inviting style will welcome you into a fascinating new world where your experience of sexuality will be forever changed. To become slow in sex requires a mental reorientation, a new way of looking at it in which you drop the preconceived ideas and expectations that you have about sex.
Slow Sex is making tantric concepts truly accessible to people with no experience with or inclination to study eastern philosophy and practices. It is suggested that you make a date, an appointment, to make love. Diana Richardson has crafted a masterpiece that is warm, evocative, timely, and accessible to everyone. Resources and Downlo.
Deeper into mindful sex
It is available to anyone who is willing to explore taking sex more slowly. So in reality, slow sex is for one and all. Sustaining the Sexual Encounter Your sexual connection will be sustained by staying alert, aware, and curious. It can be arousing at times, no doubt about it, but it does not depend on becoming aroused or excited at the outset.
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Slow sex makes it possible for the penis and vagina to develop their own language, to exchange energy according to their dynamic and receptive qualities. Published by Destiny Books.
I have always called these enhancers the Love Keys, which include breath, soft eye contact, holding the attention in the body, scanning the body, and relaxing, all the things that allow you to become present in your body and present to the situation. At any time the guidelines below can be changed and you can improvise. Below you will find the components of the slow sex practice defined as well as my suggestions for how to get started on your own exploration in order to create your own practice.
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She is now based in Europe and travels extensively with her partner, hosting weeklong retreats for couples in tantric lovemaking. Table of Contents Excerpt Rave and Reviews. With warmth and wisdom, Diana Richardson shows how slowing down in the bedroom can bring us better sex, better relationships, and a better world. Practice itself will herald change and transformation.
Slow sex can best be described as a sustainable practice in which awareness is brought into the body--and into the genitals. We discover how to just be present in sex instead of actively doing in sex. Special Technique vs. The time has come to unleash your inner tortoise in the bedroom! The great thing about slow sex is that does not take much energy; you can do it when you are not feeling fresh. In making a date for sex we create the opportunity to explore who we really are. The ificant thing is to do whatever you do with awareness.
Raves and Reviews. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age. More books from this author: Diana Richardson.
Shift in Consciousness Slowing down in sex is based on a shift in consciousness, where the emphasis is on how you do something, not on what you do. You may also like: Thriller and Mystery Staff Picks.
Product Details. Very gradually one thing led to another through curiosity and practice. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. By using simple language, with this broader audience of readers is comfortable with, and by giving readers permission to explore at their own pace, she opens the door for the exploration of diverse sexual experiences which will enhance and nourish body, mind, and spirit. How to Set Up the Slow Sex Practice The best way to move toward a successful slow sex practice is to set aside specific times to make love, and to make love as often as is conceivably possible.
Giving yourselves an open space naturally le to a deeper level of relaxation, awareness, and sensitivity. Thank you! We are more available; sex is not happening by accident or by habit, but Slow loving sex a conscious choice and decision. Must redeem within 90 days. What kind of practice is slow sex?
Why men might be interested in slow sex
What are you waiting for? Any person who slows down, is likely to feel the heightened qualities that slowness brings into the exchange. Slow sex is not a technique in that it is not something that you must dobut rather something you become. Expectation makes us consider what is not happening and stands in our way of perceiving what actually is.
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Any meditation needs to be given time and space and practice in order for the practitioner to feel the benefits, though you are quite likely to feel some pleasingeven the first time you try it. Thank you for ing up, fellow book lover!